What We Do
We help organisations recognise, prevent and manage stress at every level — empowering individuals, teams and leaders with the insights, skills and systems to support their resilience as the foundation for performance.
Our suite of services range from organisation-wide programmes to team workshops and individual development. We also work with coaches and consultancy to certify them in our tools and method.
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Burnout Prevention Programmes
Build awareness. Drive action. Sustain change.
Comprehensive programmes combining the AURA Stress & Resilience Assessment, confidential reporting, and action planning workshops to help organisations measure and manage stress systematically.
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Workshops & Learning (AURA Workouts)
From insight to action — strengthen the skills that build resilience.
Science-backed, practical learning experiences that address real stress and resilience gaps. Includes both targeted “workouts” and standalone workshops such as Recovery Before Burnout and Manager Conversations.
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Coaching
Empowering individuals and leaders to thrive.
Confidential coaching using AURA insights to help individuals recognise stress patterns, build resilience, and sustain high performance under pressure.
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Certification / AURA Partner
Train to deliver burnout prevention with AURA.
Accreditation for coaches, consultants, and internal wellbeing leads to confidently apply the AURA Assessment and methodology within their practice or organisation.